BARRE CLASSES.

Barre Attack

Barre Attack combines flowing sequences of low impact, high intensity standing Pilates and cardio bursts with modified Ballet repertoire at the barre.

What can you expect from a Barre class with us?

• A fun workout, with killer tunes.

• Warming, flowing whole-body movement.

• Creative challenge and resistance using props such as weights, balls and resistance bands.

• Low impact cardio intervals.